Weekly Well-Being Challenge: W/C 27th April

Make a family kindness chart.

Each member of the family has a sunshine and when they display an act of kindness colour in a ray of sunshine. Once completed chose a fun and free reward. You could have a games night or watch a movie with popcorn.

Displaying kindness could include:

• For children: helping prepare the meal, tidying away, putting away the shopping, feeding the pets, being grateful, helping each other.
• For parents: going to the shops, remembering to buy something, cooking meals, doing the washing, reading a bedtime story.

Let’s celebrate the fact that we do all of the day to day jobs to show others we care.